Sauna Perth

Saunas have been used as a recovery and wellness tool for over 2,000 years since its invention in Finland. Saunas are well known for their detoxifying and purifying qualities, as well as other benefits, including:

The benefits of using a sauna arise from your increased internal body temperature. This change sets off a chain of events within your body’s cells leading to heightened blood flow, improved circulation, and an accelerated heart rate. Consequently, a greater amount of oxygen is transported to your cells, delivering all the amazing benefits.

Thanks to My Recovery Club’s complete suite of recovery services, you can enjoy the amazing benefits of hot-cold therapy in one location.

Jump from the ice baths to a sauna to enhance your recovery, improve your mental health, and elevate your sports and athletic performance.

My Recovery Club sauna memberships are now open! We offer a variety of membership levels to suit your budget and recovery needs, offering all-areas access to our custom-built 10-person traditional sauna and other recovery facilities. Simply choose your frequency of visits, and get started.

If you’re new to saunas, visit us for a casual session with a casual Recovery Pass. You’ll also receive access to the entire facility without any commitment to ongoing costs or sessions.

With a My Recovery Club membership, you gain access to the entire facility to pick and choose your treatments as you wish.